Banana chips

Dried banana chips are rich in…

Nutrition Facts

  • Vitamin A and C
  • B-Complex vitamins
  • Potassium, iron, calcium, manganese, selenium, zinc, magnesium and phosphorus
  • Vegetable fiber

Health Benefits

  • Boost heart health
  • Defend against inflammations
  • Assist in controlling blood pressure
  • Reinforce digestion
  • Tone up the body and fight stress
  • Strengthen bones

Nutrition Analysis

Nutritional analysis reveals that one micro portion (28gr.) of dried bananas (in pieces) contains 99 calories, 1 gr. of protein, 22.76 gr. of carbohydrates, 0.46 gr. of fat (of which 0 gr. are saturated) and 1.9 gr. of vegetable fiber.

How to eat

You can consume dried banana chunks daily, as a snack mixed with other dried fruit or nuts so as to increase their nutritional value, or by adding them in yogurt and in homemade cereal bars.