Bitter apricot kernels

Bitter apricot kernels are rich in…

Nutrition Facts

  • Protein
  • Vitamin A and E
  • B-complex vitamins
  • Magnesium, phosphorus, calcium, potassium
  • Monounsaturated and polyunsaturated fatty acids
  • Vitamin B17 (amygdalin)

Health Benefits

  • Anti-cancer action
  • Antispasmodic qualities
  • Assist in respiratory diseases
  • Assist in dysmenorrhea

How to eat

Recommended consumption: 1-2 pieces/day