Goji berries

Goji Berries are rich in…

Nutrition Facts

  • Vitamins C, A and E
  • Phenolic antioxidants (lutein, zeaxantine, b-carotene)
  • B-Complex vitamins
  • Protein
  • Iron, calcium, potassium, selenium, zinc, germanium, phosphorus and copper
  • Vegetable fiber
  • Phytosterols (b-phytosterole)

Health Benefits

  • Strong antioxidant action
  • Boost the immune system
  • Protect the liver
  • Improve vision
  • Contain anti-inflammatory capacities
  • Protect the body from the appearance of cardiovascular disease and cancer
  • Regulate cholesterol levels in the bloodstream
  • Increase energy levels
  • Reinforce blood circulation
  • Control blood pressure
  • Improve digestion
  • Improve sexual function and fertility
  • Regulate high sugar levels in the bloodstream

Nutrition Analysis

Nutrition analysis reveals that one micro portion (28gr.) of dried goji berries includes 112 calories, 1 gr. of protein, 24 gr. of carbohydrates, 1.6 gr. of fat (of which 0 gr. are saturated) and 3 gr. of vegetable fiber.

How to eat

You can eat dried goji berries daily, as a snack between meals with other dried fruit or/and seeds, or by adding them in salads, cereal bars, in yogurt and homemade smoothies.