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Dried, Colombian Golden Berries
Golden Berries are rich in…
Nutrition Facts
- Protein
- Vitamins A, C, B12 and B-Carotene
- Biophlavonoids
- Iron, phosphorus and copper
- Vegetable fiber
- Pectin
Health Benefits
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Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.
Regulate cholesterol levels in the bloodstream
- Boost the health of the digestive system
- Help regulate sugar levels in the bloodstream
- Have anti-inflammatory capacities
- Lower the cancer risk
- A good choice for vegetarians
- Strong antioxidant action
Nutrition Analysis
Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.
How to eat
You can eat dried golden berries daily, as a snack between meals with other dried fruit or/and seeds, or by adding them in salads, homemade cereal bars and in yogurt.
