Golden berries

Golden Berries are rich in…

Nutrition Facts

  • Protein
  • Vitamins A, C, B12 and B-Carotene
  • Biophlavonoids
  • Iron, phosphorus and copper
  • Vegetable fiber
  • Pectin

Health Benefits

  • Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.

    Regulate cholesterol levels in the bloodstream

  • Boost the health of the digestive system
  • Help regulate sugar levels in the bloodstream
  • Have anti-inflammatory capacities
  • Lower the cancer risk
  • A good choice for vegetarians
  • Strong antioxidant action

Nutrition Analysis

Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.

How to eat

You can eat dried golden berries daily, as a snack between meals with other dried fruit or/and seeds, or by adding them in salads, homemade cereal bars and in yogurt.