Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.
Regulate cholesterol levels in the bloodstream
Boost the health of the digestive system
Help regulate sugar levels in the bloodstream
Have anti-inflammatory capacities
Lower the cancer risk
A good choice for vegetarians
Strong antioxidant action
Nutrition Analysis
Nutrition analysis reveals that one micro portion (28gr.) of dried golden berries contains 80 calories,2 gr. of protein, 17 gr. of carbohydrates, 0 gr. of fat and 3 gr. of vegetable fibre.
How to eat
You can eat dried golden berries daily, as a snack between meals with other dried fruit or/and seeds, or by adding them in salads, homemade cereal bars and in yogurt.
