Strawberries

Dried strawberries are rich in…

Nutrition Facts

  • Antioxydants (anthocyanines, flavonoïdes, ellagic Acid, q uercetin)
  • Vitamin C and K
  • B-Complex vitamins
  • Magnesium, potassium, manganese, iron and copper
  • Vegetable fiber

Health Benefits

  • Their antioxidant, anti-inflammatory and anti-ageing action
  • They reinforce the health of the heart
  • They regulate blood pressure
  • They reinforce the health of bones
  • They boost the health of the eyes and protect against the degeneration of the macula lutea
  • Improves digestive health
  • They protect against the occurrence of cancer
  • They help control weight

Nutrition Analysis

Nutrition analysis reveals that one micro portion (40gr.) of dried strawberries contains 150 calories, 1 gr. of protein,34 gr. of carbohydrates (of which 29 gr. is sugar), 0 gr. of fat and 3 gr. of vegetable fiber.

How to eat

You can eat dried strawberries daily, as a snack between meals with other dried fruit or/and seeds, so as to increase their nutritional value, or by adding them in yogurt, homemade cereal bars and pastries (cake, cookies, etc.) as well as in our salads.